Autism Parent to Parent | Top Ten Tips for Bedtime/Nighttime Success

Shannon Penrod presents her Top Ten Parent to Parent tips for having successful bedtime and nighttime rituals.
1. Stop the naps
2. Keep your child busy and engaged all day – especially during their usual nap time
3. Stop all stimulants after dinner
4. Create a bedtime ritual
5. Make the bedroom a fun place to be
6. Make their bed super cozy
7. After bedtime make everything else less fun
8. Use the “Bedtime Pass” if needed
9. Praise your child for good sleep hygiene
10. Call in reinforcements if you aren’t successful

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#bedtime #Parents #Autism

Order the book written by the host of Autism Live, Shannon Penrod!

The advice and opinions expressed by the host of Autism Live and her guests are meant solely as suggestion and should not be in any way construed as child-specific advice. Any choices you make in determining your child’s treatment are completely at your own discretion.

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