Reducing Stress for Autism Parents

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Autism Mom Shannon Penrod shares tips on reducing stress by getting enough rest, how to prioritize rest and set yourself up for success. The life of an Autism parent is full of stress, full of things to do. It?s all too easy to put our own need to refresh on back burner. Shannon shares the importance of changing that behavior, in order to help ourselves and to help our children on this journey through Autism.

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